Angelo progress
By 420, ID: 713bm3l2 |
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Height
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187 cm 6'2" 2 cm 1 inches taller |
185 cm 6'1" 2 cm 1 inches shorter |
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Weight
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87 kg 192 lbs 5.4 kg 12 lbs heavier |
81.6 kg 180 lbs 5.4 kg 12 lbs lighter |
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Body Fat %
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17.5% Healthy 9.4% higher
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16% Healthy 8.6% lower
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Muscle Index
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4.5 6.3% less swole
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4.8 6.7% swoler
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Sexy Index
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4.6 23.3% less sexy
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6 30.4% sexier
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BMI
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24.9 Average 4.4% higher
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23.8 Average 4.2% lower
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Daily Calorie Needs (?)
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2606 kcal High 4.3% higher
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2499 kcal High 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 15.3% higher
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1.50 Average 13.3% lower
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FFMI (?)
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20.5 Average 2.5% higher
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20 Average 2.4% lower
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Lean Mass
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71.8 kg 158 lbs 3.3 kg 7 lbs heavier |
68.5 kg 151 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 7% lower
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51.3 cm 20 inches 7.5% higher
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Waist Span
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27.5 cm 11 inches 19.8% lower
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34.3 cm 14 inches 24.7% higher
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Fat Mass
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15.2 kg 34 lbs 2.1 kg 5 lbs heavier |
13.1 kg 29 lbs 2.1 kg 5 lbs lighter |
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Age
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18
31y younger
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49
31y older
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