Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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10 novembre 2016
By antoine35, ID: 713x813v |
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Height
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196 cm 6'5" 3 cm 1 inches taller |
193 cm 6'4" 3 cm 1 inches shorter |
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Weight
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107 kg 236 lbs 5 kg 11 lbs heavier |
102 kg 225 lbs 5 kg 11 lbs lighter |
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Body Fat %
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13% Fit 14.5% lower
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15.2% Healthy 16.9% higher
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Muscle Index
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8.2 Swole 17.1% swoler
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7 Swole 14.6% less swole
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Sexy Index
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8 Sexy 7% less sexy
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8.7 Sexy 7.5% sexier
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BMI
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27.9 High 1.7% higher
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27.4 High 1.7% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 7.1% higher
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3092 kcal Big Appetite 6.6% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 0.7% lower
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1.53 Average 0.7% higher
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FFMI (?)
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24.2 Very High 4.3% higher
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23.2 High 4.1% lower
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Lean Mass
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93.1 kg 205 lbs 6.6 kg 15 lbs heavier |
86.5 kg 191 lbs 6.6 kg 15 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 1.2% lower
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57.3 cm 23 inches 1.2% higher
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Waist Span
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37.3 cm 15 inches |
37.3 cm 15 inches |
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Fat Mass
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13.9 kg 31 lbs 1.6 kg 4 lbs lighter |
15.5 kg 34 lbs 1.6 kg 4 lbs heavier |
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Age
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38
2y older
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36
2y younger
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