Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 10 cm 4 inches taller |
186 cm 6'1" 10 cm 4 inches shorter |
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Weight
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107 kg 236 lbs 18 kg 40 lbs heavier |
89 kg 196 lbs 18 kg 40 lbs lighter |
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Body Fat %
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13% Fit 9.7% lower
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14.4% Fit 10.8% higher
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Muscle Index
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8.2 Swole 26.2% swoler
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6.5 Swole-ish 20.7% less swole
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Sexy Index
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8 Sexy 33.3% sexier
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7.7 Sexy 25% less sexy
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BMI
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27.9 High 8.2% higher
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25.7 High 7.6% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 20.3% higher
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2752 kcal High 16.9% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 18.3% lower
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1.86 HOLY SHIT 22.4% higher
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FFMI (?)
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24.2 Very High 10% higher
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22 High 9.1% lower
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Lean Mass
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93.1 kg 205 lbs 16.9 kg 37 lbs heavier |
76.2 kg 168 lbs 16.9 kg 37 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 10% lower
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62.9 cm 25 inches 11.1% higher
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Waist Span
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37.3 cm 15 inches 10.4% higher
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33.8 cm 13 inches 9.4% lower
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Fat Mass
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13.9 kg 31 lbs 1.1 kg 2 lbs heavier |
12.8 kg 28 lbs 1.1 kg 2 lbs lighter |
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Age
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38
14y older
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24
14y younger
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