8 weeks
By davidwicks, ID: 716er2e4 |
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One T
By jnitkows, ID: a84b1f68 |
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Height
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186 cm 6'1" 6 cm 2 inches taller |
180 cm 5'11" 6 cm 2 inches shorter |
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Weight
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103 kg 227 lbs 7 kg 15 lbs heavier |
96 kg 212 lbs 7 kg 15 lbs lighter |
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Body Fat %
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20.8% Chubby |
20.8% Chubby |
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Muscle Index
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4.9 2% less swole
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5 Swole-ish 2% swoler
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Sexy Index
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5.4 |
5.5 |
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BMI
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29.8 High 0.5% higher
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29.6 High 0.5% lower
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Daily Calorie Needs (?)
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2930 kcal High 6.7% higher
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2747 kcal High 6.2% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 9.5% lower
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1.69 Very High 10.5% higher
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FFMI (?)
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23.6 High 0.4% higher
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23.5 High 0.4% lower
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Lean Mass
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81.6 kg 180 lbs 5.6 kg 12 lbs heavier |
76 kg 168 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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52.3 cm 21 inches 3.9% lower
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54.4 cm 21 inches 4% higher
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Waist Span
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34.2 cm 13 inches 5.9% higher
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32.3 cm 13 inches 5.6% lower
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Fat Mass
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21.4 kg 47 lbs 1.4 kg 3 lbs heavier |
20 kg 44 lbs 1.4 kg 3 lbs lighter |
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Age
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41
19y older
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22
19y younger
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