8 weeks
By davidwicks, ID: 716er2e4 |
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Height
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186 cm 6'1" 3 cm 1 inches taller |
183 cm 6'0" 3 cm 1 inches shorter |
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Weight
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103 kg 227 lbs 7.7 kg 17 lbs heavier |
95.3 kg 210 lbs 7.7 kg 17 lbs lighter |
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Body Fat %
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20.8% Chubby 13.3% lower
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24% Plumpy 15.4% higher
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Muscle Index
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4.9 44.1% swoler
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3.4 30.6% less swole
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Sexy Index
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5.4 200% sexier
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1.8 66.7% less sexy
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BMI
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29.8 High 4.6% higher
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28.5 High 4.4% lower
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Daily Calorie Needs (?)
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2930 kcal High 11.5% higher
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2628 kcal High 10.3% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 25.4% higher
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1.22 Very Low 20.3% lower
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FFMI (?)
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23.6 High 9.3% higher
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21.6 Above Average 8.5% lower
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Lean Mass
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81.6 kg 180 lbs 9.2 kg 20 lbs heavier |
72.4 kg 160 lbs 9.2 kg 20 lbs lighter |
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Shoulders Span
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52.3 cm 21 inches 12% higher
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46.7 cm 18 inches 10.7% lower
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Waist Span
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34.2 cm 13 inches 10.7% lower
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38.3 cm 15 inches 12% higher
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Fat Mass
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21.4 kg 47 lbs 1.5 kg 3 lbs lighter |
22.9 kg 50 lbs 1.5 kg 3 lbs heavier |
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Age
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41
16y older
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25
16y younger
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