Getting there
By Arnis, ID: 716r728t |
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Height
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192 cm 6'4" 14 cm 6 inches taller |
178 cm 5'10" 14 cm 6 inches shorter |
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Weight
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98 kg 216 lbs 20 kg 44 lbs heavier |
78 kg 172 lbs 20 kg 44 lbs lighter |
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Body Fat %
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9.2% RIPPED 3.4% higher
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8.9% RIPPED 3.3% lower
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Muscle Index
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9.4 Swole 10.6% swoler
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8.5 Swole 9.6% less swole
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Sexy Index
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8.4 Sexy |
8.9 Sexy |
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BMI
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26.6 High 8% higher
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24.6 Average 7.4% lower
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Daily Calorie Needs (?)
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3175 kcal Big Appetite 23% higher
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2582 kcal High 18.7% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 11.9% higher
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1.59 High 10.7% lower
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FFMI (?)
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24.1 Very High 7.6% higher
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22.4 High 7.1% lower
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Lean Mass
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89 kg 196 lbs 17.9 kg 39 lbs heavier |
71.1 kg 157 lbs 17.9 kg 39 lbs lighter |
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Shoulders Span
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60.4 cm 24 inches 4.7% higher
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57.7 cm 23 inches 4.5% lower
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Waist Span
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34 cm 13 inches 6.1% lower
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36.2 cm 14 inches 6.5% higher
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Fat Mass
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9 kg 20 lbs 2.1 kg 5 lbs heavier |
6.9 kg 15 lbs 2.1 kg 5 lbs lighter |
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Age
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50
5y older
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45
5y younger
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