Pumped july 2017
By Daan, ID: 9x025w4s |
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Getting there
By Arnis, ID: 716r728t |
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Height
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188 cm 6'2" 4 cm 2 inches shorter |
192 cm 6'4" 4 cm 2 inches taller |
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Weight
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90 kg 198 lbs 8 kg 18 lbs lighter |
98 kg 216 lbs 8 kg 18 lbs heavier |
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Body Fat %
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9.9% RIPPED 7.6% higher
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9.2% RIPPED 7.1% lower
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Muscle Index
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8.4 Swole 10.6% less swole
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9.4 Swole 11.9% swoler
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Sexy Index
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8.6 Sexy 2.4% sexier
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8.4 Sexy 2.3% less sexy
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BMI
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25.5 High 4.2% lower
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26.6 High 4.4% higher
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Daily Calorie Needs (?)
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2914 kcal High 8.2% lower
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3175 kcal Big Appetite 9% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 10.1% lower
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1.78 HOLY SHIT 11.3% higher
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FFMI (?)
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22.9 High 5% lower
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24.1 Very High 5.2% higher
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Lean Mass
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81.1 kg 179 lbs 7.9 kg 17 lbs lighter |
89 kg 196 lbs 7.9 kg 17 lbs heavier |
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Shoulders Span
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59.3 cm 23 inches 1.8% lower
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60.4 cm 24 inches 1.9% higher
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Waist Span
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37.1 cm 15 inches 9.1% higher
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34 cm 13 inches 8.4% lower
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Fat Mass
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8.9 kg 20 lbs 0.1 kg 0 lbs lighter |
9 kg 20 lbs 0.1 kg 0 lbs heavier |
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Age
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36
14y younger
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50
14y older
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