Getting there
By Arnis, ID: 716r728t |
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Height
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192 cm 6'4" 4 cm 2 inches taller |
188 cm 6'2" 4 cm 2 inches shorter |
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Weight
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98 kg 216 lbs 12 kg 26 lbs heavier |
86 kg 190 lbs 12 kg 26 lbs lighter |
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Body Fat %
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9.2% RIPPED 8% lower
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10% RIPPED 8.7% higher
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Muscle Index
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9.4 Swole 23.7% swoler
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7.6 Swole 19.1% less swole
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Sexy Index
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8.4 Sexy 23.5% sexier
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7.5 Sexy 19% less sexy
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BMI
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26.6 High 9.2% higher
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24.3 Average 8.5% lower
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Daily Calorie Needs (?)
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3175 kcal Big Appetite 13.7% higher
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2792 kcal High 12.1% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 6% higher
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1.68 Very High 5.6% lower
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FFMI (?)
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24.1 Very High 10% higher
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21.9 Above Average 9.1% lower
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Lean Mass
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89 kg 196 lbs 11.6 kg 26 lbs heavier |
77.4 kg 171 lbs 11.6 kg 26 lbs lighter |
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Shoulders Span
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60.4 cm 24 inches 14% higher
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53 cm 21 inches 12.3% lower
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Waist Span
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34 cm 13 inches 7.9% higher
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31.5 cm 12 inches 7.4% lower
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Fat Mass
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9 kg 20 lbs 0.4 kg 1 lbs heavier |
8.6 kg 19 lbs 0.4 kg 1 lbs lighter |
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Age
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50
11y older
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39
11y younger
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