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Getting there
By Arnis, ID: 716r728t
Picture 1
Age:50
Height:192 cm  ·  6'4"
Weight:98 kg  ·  216 lbs
Body Fat %:9.2%
BMI:26.6
Muscle Index:9.4
Sexy Index:8.4
Body Type:
Tall
RIPPED
Swole
Viking
VS.
Me after 6 month training
By tamandaniel, ID: l4zj5ph2
Picture 1
Age:22
Height:190 cm  ·  6'3"
Weight:87 kg  ·  192 lbs
Body Fat %:9.1%
BMI:24.1
Muscle Index:7.8
Sexy Index:8.1
Body Type:
Tall
RIPPED
Swole
Viking
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↓↓   Stats Breakdown   ↓↓
Getting there Picture 1
Me after 6 month training Picture 1
Height
192 cm
6'4"
2 cm
1 inches
taller
190 cm
6'3"
2 cm
1 inches
shorter
Weight
98 kg
216 lbs
11 kg
24 lbs
heavier
87 kg
192 lbs
11 kg
24 lbs
lighter
Body Fat %
9.2%
RIPPED
1.1%  higher
9.1%
RIPPED
1.1%  lower
Muscle Index
9.4
Swole
20.5%  swoler
7.8
Swole
17%  less swole
Sexy Index
8.4
Sexy
8.1
Sexy
BMI
26.6
High
10.3%  higher
24.1
Average
9.3%  lower
Daily Calorie Needs  (?)
3175 kcal
Big Appetite
11.5%  higher
2847 kcal
High
10.3%  lower
Shoulders-to-Waist Width Ratio
1.78
HOLY SHIT
8.7%  lower
1.95
HOLY SHIT
9.6%  higher
FFMI (?)
24.1
Very High
10%  higher
21.9
Above Average
9.1%  lower
Lean Mass
89 kg
196 lbs
9.9 kg
22 lbs
heavier
79.1 kg
174 lbs
9.9 kg
22 lbs
lighter
Shoulders Span
60.4 cm
24 inches
6.6%  lower
64.7 cm
25 inches
7.1%  higher
Waist Span
34 cm
13 inches
2.4%  higher
33.2 cm
13 inches
2.4%  lower
Fat Mass
9 kg
20 lbs
1.1 kg
2 lbs
heavier
7.9 kg
17 lbs
1.1 kg
2 lbs
lighter
Age
50
28y older
22
28y younger

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