2020_okt
By Ugwemuhwem Osas, ID: 62y5m99o |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
||||||||||
Weight
|
65 kg 143 lbs |
65 kg 143 lbs |
||||||||||
Body Fat %
|
14.5% Healthy 8.8% lower
|
15.9% Healthy 9.7% higher
|
||||||||||
Muscle Index
|
3.7 5.7% swoler
|
3.5 5.4% less swole
|
||||||||||
Sexy Index
|
6.5 6.6% sexier
|
6.1 6.2% less sexy
|
||||||||||
BMI
|
20.8 Low 2.2% lower
|
21.2 Average 2.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2071 kcal Average 1.5% higher
|
2041 kcal Average 1.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.50 Average 5.6% higher
|
1.42 Average 5.3% lower
|
||||||||||
FFMI (?)
|
17.7 Average 0.6% lower
|
17.8 Average 0.6% higher
|
||||||||||
Lean Mass
|
55.6 kg 123 lbs 0.9 kg 2 lbs heavier |
54.7 kg 121 lbs 0.9 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
47.1 cm 19 inches 2.2% higher
|
46.1 cm 18 inches 2.1% lower
|
||||||||||
Waist Span
|
31.4 cm 12 inches 3.4% lower
|
32.5 cm 13 inches 3.5% higher
|
||||||||||
Fat Mass
|
9.4 kg 21 lbs 0.9 kg 2 lbs lighter |
10.3 kg 23 lbs 0.9 kg 2 lbs heavier |
||||||||||
Age
|
19
8y younger
|
27
8y older
|