1 month
By Ugwemuhwem Osas, ID: 719m6fka |
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Height
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177 cm 5'10" 5 cm 2 inches shorter |
182 cm 5'12" 5 cm 2 inches taller |
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Weight
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65 kg 143 lbs 7 kg 15 lbs lighter |
72 kg 159 lbs 7 kg 15 lbs heavier |
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Body Fat %
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12.5% Skinny 26.3% higher
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9.9% Skinny 20.8% lower
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Muscle Index
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4.5 25% less swole
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6 Swole-ish 33.3% swoler
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Sexy Index
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7.5 Sexy 5.1% less sexy
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7.9 Sexy 5.3% sexier
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BMI
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20.8 Low 4.6% lower
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21.7 Average 4.8% higher
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Daily Calorie Needs (?)
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2114 kcal Average 11.1% lower
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2378 kcal High 12.5% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 9.3% higher
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1.51 Average 8.5% lower
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FFMI (?)
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18.2 Average 7.1% lower
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19.6 Average 7.7% higher
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Lean Mass
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56.9 kg 125 lbs 8 kg 18 lbs lighter |
64.9 kg 143 lbs 8 kg 18 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 11.6% higher
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44.7 cm 18 inches 10.4% lower
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Waist Span
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30.3 cm 12 inches 2.7% higher
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29.5 cm 12 inches 2.6% lower
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Fat Mass
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8.1 kg 18 lbs 1 kg 2 lbs heavier |
7.1 kg 16 lbs 1 kg 2 lbs lighter |
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Age
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18
8y younger
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26
8y older
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