SHOWDOWN
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1 month
By Ugwemuhwem Osas, ID: 719m6fka |
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VS.
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Mid April Pre Bulk 14% bf, 155lbs 2018
By TheHotshot, ID: c1wt3d9l |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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177 cm 5'10" 1 cm 0 inches taller |
176 cm 5'9" 1 cm 0 inches shorter |
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Weight
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65 kg 143 lbs 5 kg 11 lbs lighter |
70 kg 154 lbs 5 kg 11 lbs heavier |
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Body Fat %
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12.5% Skinny 16.1% lower
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14.9% Fit 19.2% higher
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Muscle Index
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4.5 4.3% less swole
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4.7 4.4% swoler
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Sexy Index
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7.5 Sexy 2.7% sexier
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7.3 Sexy 2.7% less sexy
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BMI
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20.8 Low 8.2% lower
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22.6 Average 8.9% higher
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Daily Calorie Needs (?)
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2114 kcal Average 4% lower
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2203 kcal Average 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 4.6% lower
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1.73 HOLY SHIT 4.8% higher
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FFMI (?)
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18.2 Average 5.2% lower
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19.2 Average 5.5% higher
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Lean Mass
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56.9 kg 125 lbs 2.7 kg 6 lbs lighter |
59.6 kg 131 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 0.4% lower
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50.1 cm 20 inches 0.4% higher
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Waist Span
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30.3 cm 12 inches 4.1% higher
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29.1 cm 11 inches 4% lower
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Fat Mass
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8.1 kg 18 lbs 2.3 kg 5 lbs lighter |
10.4 kg 23 lbs 2.3 kg 5 lbs heavier |
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Age
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18
4y younger
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22
4y older
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