1 month
By Ugwemuhwem Osas, ID: 719m6fka |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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65 kg 143 lbs 7 kg 15 lbs heavier |
58 kg 128 lbs 7 kg 15 lbs lighter |
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Body Fat %
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12.5% Skinny 25% higher
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10% Skinny 20% lower
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Muscle Index
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4.5 7.1% swoler
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4.2 6.7% less swole
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Sexy Index
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7.5 Sexy 29.3% sexier
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6.1 22.7% less sexy
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BMI
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20.8 Low 9.6% higher
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18.9 Low 8.7% lower
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Daily Calorie Needs (?)
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2114 kcal Average 7.9% higher
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1959 kcal Average 7.3% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 1.8% lower
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1.68 Very High 1.8% higher
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FFMI (?)
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18.2 Average 7.1% higher
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17 Low 6.6% lower
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Lean Mass
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56.9 kg 125 lbs 4.7 kg 10 lbs heavier |
52.2 kg 115 lbs 4.7 kg 10 lbs lighter |
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Shoulders Span
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49.9 cm 20 inches 2.2% lower
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51 cm 20 inches 2.2% higher
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Waist Span
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30.3 cm 12 inches |
30.3 cm 12 inches |
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Fat Mass
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8.1 kg 18 lbs 2.3 kg 5 lbs heavier |
5.8 kg 13 lbs 2.3 kg 5 lbs lighter |
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Age
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18
15y younger
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33
15y older
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