AJ-December-2016
By joshiashit, ID: 2w81svom |
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Height
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180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
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Weight
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78 kg 172 lbs 3 kg 7 lbs heavier |
75 kg 165 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.9% Healthy 6.5% lower
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17% Healthy 6.9% higher
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Muscle Index
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5.1 Swole-ish 6.3% swoler
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4.8 5.9% less swole
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Sexy Index
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6.3 10% less sexy
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7 Sexy 11.1% sexier
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BMI
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24.1 Average 1.7% lower
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24.5 Average 1.7% higher
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Daily Calorie Needs (?)
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2402 kcal High 4.8% higher
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2291 kcal Average 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 1.2% lower
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1.63 High 1.2% higher
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FFMI (?)
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20.2 Average 0.5% lower
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20.3 Average 0.5% higher
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Lean Mass
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65.6 kg 145 lbs 3.3 kg 7 lbs heavier |
62.3 kg 137 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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51 cm 20 inches 0.6% lower
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51.3 cm 20 inches 0.6% higher
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Waist Span
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31.7 cm 12 inches 1% higher
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31.4 cm 12 inches 0.9% lower
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Fat Mass
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12.4 kg 27 lbs 0.4 kg 1 lbs lighter |
12.8 kg 28 lbs 0.4 kg 1 lbs heavier |
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Age
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35
10y older
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25
10y younger
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