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Ahmed jan 23
By Anonymous, ID: 719vb084
Picture 1
Age:25
Height:175 cm  ·  5'9"
Weight:75 kg  ·  165 lbs
Body Fat %:17%
BMI:24.5
Muscle Index:4.8
Sexy Index:7
Body Type:
Regular
Healthy
Parsnip
VS.
jamie alderton after
By Tommy, ID: 6977mu0u
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:85 kg  ·  187 lbs
Body Fat %:17.3%
BMI:26.8
Muscle Index:5.7
Sexy Index:6.1
Body Type:
Regular
Healthy
Viking
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Ahmed jan 23 Picture 1
jamie alderton after Picture 1
Height
175 cm
5'9"
3 cm
1 inches
shorter
178 cm
5'10"
3 cm
1 inches
taller
Weight
75 kg
165 lbs
10 kg
22 lbs
lighter
85 kg
187 lbs
10 kg
22 lbs
heavier
Body Fat %
17%
Healthy
1.7%  lower
17.3%
Healthy
1.8%  higher
Muscle Index
4.8
15.8%  less swole
5.7
Swole-ish
18.8%  swoler
Sexy Index
7
Sexy
4.5% sexier
6.1
4.3%   less sexy
BMI
24.5
Average
8.7%  lower
26.8
High
9.6%  higher
Daily Calorie Needs  (?)
2291 kcal
Average
10.4%  lower
2557 kcal
High
11.6%  higher
Shoulders-to-Waist Width Ratio
1.63
High
6.9%  lower
1.75
HOLY SHIT
7.4%  higher
FFMI (?)
20.3
Average
8.6%  lower
22.2
High
9.4%  higher
Lean Mass
62.3 kg
137 lbs
8 kg
18 lbs
lighter
70.3 kg
155 lbs
8 kg
18 lbs
heavier
Shoulders Span
51.3 cm
20 inches
3.4%  lower
53.1 cm
21 inches
3.5%  higher
Waist Span
31.4 cm
12 inches
3.6%  higher
30.3 cm
12 inches
3.5%  lower
Fat Mass
12.8 kg
28 lbs
1.9 kg
4 lbs
lighter
14.7 kg
32 lbs
1.9 kg
4 lbs
heavier
Age
25
5y younger
30
5y older

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