Brian July. 2017
By Brian, ID: 71d3b452 |
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7 Enero 2
By Juanma, ID: 152r288u |
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Height
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179 cm 5'10" 5 cm 2 inches taller |
174 cm 5'8" 5 cm 2 inches shorter |
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Weight
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78 kg 172 lbs 11 kg 24 lbs heavier |
67 kg 148 lbs 11 kg 24 lbs lighter |
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Body Fat %
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16.3% Healthy 4.5% higher
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15.6% Healthy 4.3% lower
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Muscle Index
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5 Swole-ish 19% swoler
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4.2 16% less swole
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Sexy Index
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5.3 12.8% sexier
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4.7 11.3% less sexy
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BMI
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24.3 Average 10% higher
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22.1 Average 9.1% lower
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Daily Calorie Needs (?)
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2392 kcal High 9.4% higher
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2187 kcal Average 8.6% lower
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Shoulders-to-Waist Width Ratio
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1.39 Low 2.1% lower
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1.42 Average 2.2% higher
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FFMI (?)
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20.4 Average 9.1% higher
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18.7 Average 8.3% lower
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Lean Mass
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65.3 kg 144 lbs 8.8 kg 19 lbs heavier |
56.5 kg 125 lbs 8.8 kg 19 lbs lighter |
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Shoulders Span
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41.3 cm 16 inches 0.2% lower
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41.4 cm 16 inches 0.2% higher
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Waist Span
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29.6 cm 12 inches 1.7% higher
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29.1 cm 11 inches 1.7% lower
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Fat Mass
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12.7 kg 28 lbs 2.2 kg 5 lbs heavier |
10.5 kg 23 lbs 2.2 kg 5 lbs lighter |
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Age
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16
2y younger
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18
2y older
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