Brian July. 2017
By Brian, ID: 71d3b452 |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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78 kg 172 lbs 1 kg 2 lbs lighter |
79 kg 174 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.3% Healthy 14% higher
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14.3% Fit 12.3% lower
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Muscle Index
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5 Swole-ish 15.3% less swole
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5.9 Swole-ish 18% swoler
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Sexy Index
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5.3 6% sexier
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5 5.7% less sexy
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BMI
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24.3 Average 0.2% lower
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24.4 Average 0.2% higher
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Daily Calorie Needs (?)
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2392 kcal High 3.2% lower
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2472 kcal High 3.3% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 4.8% lower
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1.46 Average 5% higher
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FFMI (?)
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20.4 Average 2.4% lower
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20.9 Average 2.5% higher
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Lean Mass
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65.3 kg 144 lbs 2.4 kg 5 lbs lighter |
67.7 kg 149 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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41.3 cm 16 inches 3.1% lower
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42.6 cm 17 inches 3.1% higher
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Waist Span
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29.6 cm 12 inches 1.7% higher
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29.1 cm 11 inches 1.7% lower
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Fat Mass
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12.7 kg 28 lbs 1.4 kg 3 lbs heavier |
11.3 kg 25 lbs 1.4 kg 3 lbs lighter |
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Age
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16
14y younger
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30
14y older
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