Brian July. 2017
By Brian, ID: 71d3b452 |
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75
By michelmoizinho, ID: hd93sd03 |
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Height
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179 cm 5'10" 2 cm 1 inches taller |
177 cm 5'10" 2 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 3 kg 7 lbs heavier |
75 kg 165 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.3% Healthy 1.8% lower
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16.6% Healthy 1.8% higher
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Muscle Index
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5 Swole-ish 6.4% swoler
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4.7 6% less swole
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Sexy Index
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5.3 |
5.3 |
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BMI
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24.3 Average 1.7% higher
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23.9 Average 1.6% lower
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Daily Calorie Needs (?)
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2392 kcal High 4% higher
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2301 kcal High 3.8% lower
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Shoulders-to-Waist Width Ratio
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1.39 Low 6.7% lower
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1.49 Average 7.2% higher
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FFMI (?)
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20.4 Average 2% higher
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20 Average 2% lower
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Lean Mass
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65.3 kg 144 lbs 2.7 kg 6 lbs heavier |
62.6 kg 138 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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41.3 cm 16 inches 3.1% lower
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42.6 cm 17 inches 3.1% higher
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Waist Span
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29.6 cm 12 inches 3.5% higher
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28.6 cm 11 inches 3.4% lower
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Fat Mass
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12.7 kg 28 lbs 0.2 kg 0 lbs heavier |
12.5 kg 28 lbs 0.2 kg 0 lbs lighter |
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Age
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16
14y younger
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30
14y older
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