Brian July. 2017
By Brian, ID: 71d3b452 |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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78 kg 172 lbs 4 kg 9 lbs lighter |
82 kg 181 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.3% Healthy 5.2% lower
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17.2% Healthy 5.5% higher
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Muscle Index
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5 Swole-ish |
5 Swole-ish |
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Sexy Index
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5.3 10.4% sexier
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4.8 9.4% less sexy
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BMI
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24.3 Average 3.8% lower
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25.3 High 4% higher
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Daily Calorie Needs (?)
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2392 kcal High 3.5% lower
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2478 kcal High 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 15.8% higher
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1.20 Very Low 13.7% lower
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FFMI (?)
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20.4 Average 2.9% lower
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21 Above Average 2.9% higher
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Lean Mass
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65.3 kg 144 lbs 2.6 kg 6 lbs lighter |
67.9 kg 150 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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41.3 cm 16 inches 14.4% higher
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36.1 cm 14 inches 12.6% lower
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Waist Span
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29.6 cm 12 inches 1.7% lower
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30.1 cm 12 inches 1.7% higher
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Fat Mass
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12.7 kg 28 lbs 1.4 kg 3 lbs lighter |
14.1 kg 31 lbs 1.4 kg 3 lbs heavier |
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Age
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16
5y younger
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21
5y older
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