Brian July. 2017
By Brian, ID: 71d3b452 |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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78 kg 172 lbs 3.2 kg 7 lbs heavier |
74.8 kg 165 lbs 3.2 kg 7 lbs lighter |
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Body Fat %
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16.3% Healthy 6.9% lower
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17.5% Healthy 7.4% higher
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Muscle Index
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5 Swole-ish 25% swoler
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4 20% less swole
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Sexy Index
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5.3 17.8% sexier
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4.5 15.1% less sexy
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BMI
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24.3 Average 3.1% higher
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23.6 Average 3% lower
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Daily Calorie Needs (?)
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2392 kcal High 5.2% higher
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2274 kcal Average 4.9% lower
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Shoulders-to-Waist Width Ratio
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1.39 Low 6.7% lower
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1.49 Average 7.2% higher
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FFMI (?)
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20.4 Average 4.6% higher
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19.5 Average 4.4% lower
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Lean Mass
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65.3 kg 144 lbs 3.6 kg 8 lbs heavier |
61.7 kg 136 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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41.3 cm 16 inches 7.6% lower
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44.7 cm 18 inches 8.2% higher
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Waist Span
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29.6 cm 12 inches 1.7% lower
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30.1 cm 12 inches 1.7% higher
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Fat Mass
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12.7 kg 28 lbs 0.4 kg 1 lbs lighter |
13.1 kg 29 lbs 0.4 kg 1 lbs heavier |
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Age
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16
6y younger
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22
6y older
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