1 month diet
By Anonymous, ID: 71gph796 |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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104 kg 229 lbs |
104 kg 229 lbs |
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Body Fat %
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26% Plumpy 4.8% higher
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24.8% Plumpy 4.6% lower
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Muscle Index
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4.7 |
4.7 |
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Sexy Index
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1.3 38.1% less sexy
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2.1 61.5% sexier
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BMI
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34 Very High 3.5% higher
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32.8 Very High 3.4% lower
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Daily Calorie Needs (?)
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2777 kcal High 1.5% lower
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2819 kcal High 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.24 Very Low 12.7% lower
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1.42 Average 14.5% higher
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FFMI (?)
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25.1 Extremely High 1.6% higher
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24.7 Very High 1.6% lower
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Lean Mass
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77 kg 170 lbs 1.2 kg 3 lbs lighter |
78.2 kg 172 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 13.1% lower
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53.4 cm 21 inches 15.1% higher
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Waist Span
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37.3 cm 15 inches 1.1% lower
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37.7 cm 15 inches 1.1% higher
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Fat Mass
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27 kg 60 lbs 1.2 kg 3 lbs heavier |
25.8 kg 57 lbs 1.2 kg 3 lbs lighter |
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Age
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26
5y younger
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31
5y older
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