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1 month diet
By Anonymous, ID: 71gph796
Picture 1
Age:26
Height:175 cm  ·  5'9"
Weight:104 kg  ·  229 lbs
Body Fat %:26%
BMI:34
Muscle Index:4.7
Sexy Index:1.3
Body Type:
Regular
Plumpy
Aubergine
VS.
Bodywhat test 11/11
By Anonymous, ID: e0uk01kv
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:116 kg  ·  256 lbs
Body Fat %:27%
BMI:34.6
Muscle Index:4.4
Sexy Index:1.6
Body Type:
Tall
Plumpy
Aubergine
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1 month diet Picture 1
Bodywhat test 11/11 Picture 1
Height
175 cm
5'9"
8 cm
3 inches
shorter
183 cm
6'0"
8 cm
3 inches
taller
Weight
104 kg
229 lbs
12 kg
26 lbs
lighter
116 kg
256 lbs
12 kg
26 lbs
heavier
Body Fat %
26%
Plumpy
3.7%  lower
27%
Plumpy
3.8%  higher
Muscle Index
4.7
6.8%  swoler
4.4
6.4%  less swole
Sexy Index
1.3
18.8%   less sexy
1.6
23.1% sexier
BMI
34
Very High
2%  lower
34.6
Very High
2%  higher
Daily Calorie Needs  (?)
2777 kcal
High
8.4%  lower
3032 kcal
Big Appetite
9.2%  higher
Shoulders-to-Waist Width Ratio
1.24
Very Low
8.8%  lower
1.36
Low
9.7%  higher
FFMI (?)
25.1
Extremely High
0.8%  lower
25.3
Extremely High
0.8%  higher
Lean Mass
77 kg
170 lbs
7.7 kg
17 lbs
lighter
84.7 kg
187 lbs
7.7 kg
17 lbs
heavier
Shoulders Span
46.4 cm
18 inches
7.9%  lower
50.4 cm
20 inches
8.6%  higher
Waist Span
37.3 cm
15 inches
0.8%  higher
37 cm
15 inches
0.8%  lower
Fat Mass
27 kg
60 lbs
4.3 kg
9 lbs
lighter
31.3 kg
69 lbs
4.3 kg
9 lbs
heavier
Age
26
6y older
20
6y younger

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