1 month diet
By Anonymous, ID: 71gph796 |
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Senelac July 2015
By Senelac, ID: gdnws03s |
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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104 kg 229 lbs |
104 kg 229 lbs |
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Body Fat %
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26% Plumpy 7.4% higher
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24.2% Plumpy 6.9% lower
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Muscle Index
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4.7 |
4.7 |
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Sexy Index
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1.3 48% less sexy
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2.5 92.3% sexier
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BMI
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34 Very High 5.8% higher
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32.1 Very High 5.5% lower
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Daily Calorie Needs (?)
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2777 kcal High 2.2% lower
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2839 kcal High 2.2% higher
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Shoulders-to-Waist Width Ratio
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1.24 Very Low 9.5% lower
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1.37 Low 10.5% higher
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FFMI (?)
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25.1 Extremely High 3.3% higher
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24.3 Very High 3.2% lower
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Lean Mass
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77 kg 170 lbs 1.8 kg 4 lbs lighter |
78.8 kg 174 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 7.9% lower
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50.4 cm 20 inches 8.6% higher
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Waist Span
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37.3 cm 15 inches 1.1% higher
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36.9 cm 15 inches 1.1% lower
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Fat Mass
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27 kg 60 lbs 1.8 kg 4 lbs heavier |
25.2 kg 56 lbs 1.8 kg 4 lbs lighter |
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Age
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26
2y younger
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28
2y older
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