SHOWDOWN
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1 month diet
By Anonymous, ID: 71gph796 |
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VS.
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Starting Pics
By lastinieblas, ID: u2769v66 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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175 cm 5'9" 12 cm 5 inches shorter |
187 cm 6'2" 12 cm 5 inches taller |
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Weight
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104 kg 229 lbs 4 kg 9 lbs lighter |
108 kg 238 lbs 4 kg 9 lbs heavier |
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Body Fat %
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26% Plumpy 12.1% higher
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23.2% Plumpy 10.8% lower
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Muscle Index
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4.7 4.4% swoler
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4.5 4.3% less swole
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Sexy Index
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1.3 59.4% less sexy
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3.2 146.2% sexier
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BMI
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34 Very High 10% higher
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30.9 Very High 9.1% lower
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Daily Calorie Needs (?)
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2777 kcal High 6.7% lower
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2975 kcal Big Appetite 7.1% higher
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Shoulders-to-Waist Width Ratio
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1.24 Very Low 15.1% lower
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1.46 Average 17.7% higher
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FFMI (?)
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25.1 Extremely High 5.9% higher
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23.7 High 5.6% lower
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Lean Mass
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77 kg 170 lbs 5.9 kg 13 lbs lighter |
82.9 kg 183 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 6.5% lower
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49.6 cm 20 inches 6.9% higher
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Waist Span
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37.3 cm 15 inches 10% higher
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33.9 cm 13 inches 9.1% lower
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Fat Mass
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27 kg 60 lbs 1.9 kg 4 lbs heavier |
25.1 kg 55 lbs 1.9 kg 4 lbs lighter |
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Age
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26
7y older
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19
7y younger
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