SHOWDOWN
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My journey
By Anonymous, ID: 71h74d4j |
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VS.
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post diet
By Anonymous, ID: 431rq980 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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82 kg 181 lbs 7 kg 15 lbs lighter |
89 kg 196 lbs 7 kg 15 lbs heavier |
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Body Fat %
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17.1% Healthy 10.5% lower
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19.1% Chubby 11.7% higher
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Muscle Index
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4.6 2.2% swoler
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4.5 2.2% less swole
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Sexy Index
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5.1 37.8% sexier
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3.7 27.5% less sexy
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BMI
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24.5 Average 7.9% lower
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26.6 High 8.5% higher
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Daily Calorie Needs (?)
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2481 kcal High 5.1% lower
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2614 kcal High 5.4% higher
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Shoulders-to-Waist Width Ratio
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1.83 HOLY SHIT 6.2% lower
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1.95 HOLY SHIT 6.6% higher
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FFMI (?)
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20.3 Average 5.6% lower
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21.5 Above Average 5.9% higher
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Lean Mass
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68 kg 150 lbs 4 kg 9 lbs lighter |
72 kg 159 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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48.6 cm 19 inches 2.2% lower
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49.7 cm 20 inches 2.3% higher
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Waist Span
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26.6 cm 10 inches 4.7% higher
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25.4 cm 10 inches 4.5% lower
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Fat Mass
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14 kg 31 lbs 3 kg 7 lbs lighter |
17 kg 37 lbs 3 kg 7 lbs heavier |
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Age
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30
20y younger
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50
20y older
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