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Igor Opeshansky (vitruvianphysique)
By Anonymous, ID: 6pygdwsy
Picture 1
Age:26
Height:183 cm  ·  6'0"
Weight:79 kg  ·  174 lbs
Body Fat %:15.9%
BMI:23.6
Muscle Index:4.7
Sexy Index:6.5
Body Type:
Tall
Healthy
Parsnip
VS.
My journey
By Anonymous, ID: 71h74d4j
Picture 1
Age:30
Height:183 cm  ·  6'0"
Weight:82 kg  ·  181 lbs
Body Fat %:17.1%
BMI:24.5
Muscle Index:4.6
Sexy Index:5.1
Body Type:
Tall
Healthy
Banana
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Igor Opeshansky (vitruvianphysique) Picture 1
My journey Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
79 kg
174 lbs
3 kg
7 lbs
lighter
82 kg
181 lbs
3 kg
7 lbs
heavier
Body Fat %
15.9%
Healthy
7%  lower
17.1%
Healthy
7.5%  higher
Muscle Index
4.7
2.2%  swoler
4.6
2.1%  less swole
Sexy Index
6.5
23.5% sexier
5.1
19%   less sexy
BMI
23.6
Average
3.7%  lower
24.5
Average
3.8%  higher
Daily Calorie Needs  (?)
2430 kcal
High
2.1%  lower
2481 kcal
High
2.1%  higher
Shoulders-to-Waist Width Ratio
1.74
HOLY SHIT
4.9%  lower
1.83
HOLY SHIT
5.2%  higher
FFMI (?)
19.8
Average
2.5%  lower
20.3
Average
2.5%  higher
Lean Mass
66.4 kg
146 lbs
1.6 kg
4 lbs
lighter
68 kg
150 lbs
1.6 kg
4 lbs
heavier
Shoulders Span
54.7 cm
22 inches
12.6%  higher
48.6 cm
19 inches
11.2%  lower
Waist Span
31.4 cm
12 inches
18%  higher
26.6 cm
10 inches
15.3%  lower
Fat Mass
12.6 kg
28 lbs
1.4 kg
3 lbs
lighter
14 kg
31 lbs
1.4 kg
3 lbs
heavier
Age
26
4y younger
30
4y older

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