|
|
|
|
|||||||||||
Height
|
183 cm 6'0" |
183 cm 6'0" |
||||||||||
Weight
|
79 kg 174 lbs 3 kg 7 lbs lighter |
82 kg 181 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
15.9% Healthy 7% lower
|
17.1% Healthy 7.5% higher
|
||||||||||
Muscle Index
|
4.7 2.2% swoler
|
4.6 2.1% less swole
|
||||||||||
Sexy Index
|
6.5 23.5% sexier
|
5.1 19% less sexy
|
||||||||||
BMI
|
23.6 Average 3.7% lower
|
24.5 Average 3.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2430 kcal High 2.1% lower
|
2481 kcal High 2.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.74 HOLY SHIT 4.9% lower
|
1.83 HOLY SHIT 5.2% higher
|
||||||||||
FFMI (?)
|
19.8 Average 2.5% lower
|
20.3 Average 2.5% higher
|
||||||||||
Lean Mass
|
66.4 kg 146 lbs 1.6 kg 4 lbs lighter |
68 kg 150 lbs 1.6 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
54.7 cm 22 inches 12.6% higher
|
48.6 cm 19 inches 11.2% lower
|
||||||||||
Waist Span
|
31.4 cm 12 inches 18% higher
|
26.6 cm 10 inches 15.3% lower
|
||||||||||
Fat Mass
|
12.6 kg 28 lbs 1.4 kg 3 lbs lighter |
14 kg 31 lbs 1.4 kg 3 lbs heavier |
||||||||||
Age
|
26
4y younger
|
30
4y older
|