JAN 2023
By Joshua, ID: 71np3i94 |
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Height
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175 cm 5'9" 7 cm 3 inches shorter |
182 cm 5'12" 7 cm 3 inches taller |
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Weight
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66 kg 146 lbs 6 kg 13 lbs lighter |
72 kg 159 lbs 6 kg 13 lbs heavier |
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Body Fat %
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10.1% Skinny 16.5% lower
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12.1% Fit 19.8% higher
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Muscle Index
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6 Swole-ish 17.6% swoler
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5.1 Swole-ish 15% less swole
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Sexy Index
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8.6 Sexy 4.9% sexier
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8.2 Sexy 4.7% less sexy
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BMI
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21.6 Average 0.9% lower
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21.7 Average 0.9% higher
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Daily Calorie Needs (?)
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2195 kcal Average 5.6% lower
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2326 kcal High 6% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 7.4% lower
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1.90 HOLY SHIT 8% higher
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FFMI (?)
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19.4 Average 1.6% higher
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19.1 Average 1.5% lower
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Lean Mass
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59.3 kg 131 lbs 4 kg 9 lbs lighter |
63.3 kg 140 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 7.2% lower
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58.6 cm 23 inches 7.7% higher
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Waist Span
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31 cm 12 inches 0.6% higher
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30.8 cm 12 inches 0.6% lower
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Fat Mass
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6.7 kg 15 lbs 2 kg 4 lbs lighter |
8.7 kg 19 lbs 2 kg 4 lbs heavier |
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Age
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22 | 22 |