JAN 2023
By Joshua, ID: 71np3i94 |
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Height
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175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
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Weight
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66 kg 146 lbs 3 kg 7 lbs heavier |
63 kg 139 lbs 3 kg 7 lbs lighter |
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Body Fat %
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10.1% Skinny 14.4% lower
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11.8% Fit 16.8% higher
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Muscle Index
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6 Swole-ish 9.1% swoler
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5.5 Swole-ish 8.3% less swole
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Sexy Index
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8.6 Sexy 8.9% sexier
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7.9 Sexy 8.1% less sexy
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BMI
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21.6 Average 1.1% lower
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21.8 Average 1.2% higher
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Daily Calorie Needs (?)
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2195 kcal Average 6% higher
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2071 kcal Average 5.6% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 2.9% higher
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1.71 HOLY SHIT 2.8% lower
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FFMI (?)
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19.4 Average 1% higher
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19.2 Average 1% lower
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Lean Mass
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59.3 kg 131 lbs 3.7 kg 8 lbs heavier |
55.6 kg 123 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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54.4 cm 21 inches 0.9% higher
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53.9 cm 21 inches 0.9% lower
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Waist Span
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31 cm 12 inches 1.6% lower
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31.5 cm 12 inches 1.6% higher
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Fat Mass
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6.7 kg 15 lbs 0.7 kg 2 lbs lighter |
7.4 kg 16 lbs 0.7 kg 2 lbs heavier |
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Age
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22
1y older
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21
1y younger
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