JAN 2023
By Joshua, ID: 71np3i94 |
|||||||||||||||||||||||||||
|
Rihad 11% change
By Rihad11, ID: e116l132 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
||||||||||
Weight
|
66 kg 146 lbs 6 kg 13 lbs heavier |
60 kg 132 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
10.1% Skinny 27.8% higher
|
7.9% RIPPED 21.8% lower
|
||||||||||
Muscle Index
|
6 Swole-ish 6.3% less swole
|
6.4 Swole-ish 6.7% swoler
|
||||||||||
Sexy Index
|
8.6 Sexy 22.9% sexier
|
7 Sexy 18.6% less sexy
|
||||||||||
BMI
|
21.6 Average 3.8% higher
|
20.8 Low 3.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2195 kcal Average 6.6% higher
|
2060 kcal Average 6.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.76 HOLY SHIT 0.6% higher
|
1.75 HOLY SHIT 0.6% lower
|
||||||||||
FFMI (?)
|
19.4 Average 1.6% higher
|
19.1 Average 1.5% lower
|
||||||||||
Lean Mass
|
59.3 kg 131 lbs 4 kg 9 lbs heavier |
55.3 kg 122 lbs 4 kg 9 lbs lighter |
||||||||||
Shoulders Span
|
54.4 cm 21 inches 1.1% lower
|
55 cm 22 inches 1.1% higher
|
||||||||||
Waist Span
|
31 cm 12 inches 1.3% lower
|
31.4 cm 12 inches 1.3% higher
|
||||||||||
Fat Mass
|
6.7 kg 15 lbs 2 kg 4 lbs heavier |
4.7 kg 10 lbs 2 kg 4 lbs lighter |
||||||||||
Age
|
22
16y younger
|
38
16y older
|