JAN 2023
By Joshua, ID: 71np3i94 |
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Height
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175 cm 5'9" 1 cm 0 inches shorter |
176 cm 5'9" 1 cm 0 inches taller |
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Weight
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66 kg 146 lbs 4 kg 9 lbs lighter |
70 kg 154 lbs 4 kg 9 lbs heavier |
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Body Fat %
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10.1% Skinny 16.5% lower
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12.1% Fit 19.8% higher
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Muscle Index
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6 Swole-ish 3.4% swoler
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5.8 Swole-ish 3.3% less swole
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Sexy Index
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8.6 Sexy 10.3% sexier
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7.8 Sexy 9.3% less sexy
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BMI
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21.6 Average 4.6% lower
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22.6 Average 4.9% higher
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Daily Calorie Needs (?)
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2195 kcal Average 3.2% lower
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2268 kcal Average 3.3% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 15.8% higher
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1.52 Average 13.6% lower
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FFMI (?)
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19.4 Average 2.5% lower
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19.9 Average 2.6% higher
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Lean Mass
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59.3 kg 131 lbs 2.2 kg 5 lbs lighter |
61.5 kg 136 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 18.5% higher
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45.9 cm 18 inches 15.6% lower
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Waist Span
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31 cm 12 inches 2.6% higher
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30.2 cm 12 inches 2.6% lower
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Fat Mass
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6.7 kg 15 lbs 1.8 kg 4 lbs lighter |
8.5 kg 19 lbs 1.8 kg 4 lbs heavier |
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Age
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22
13y younger
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35
13y older
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