JAN 2023
By Joshua, ID: 71np3i94 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 7 cm 3 inches taller |
168 cm 5'6" 7 cm 3 inches shorter |
||||||||||
Weight
|
66 kg 146 lbs 6 kg 13 lbs heavier |
60 kg 132 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
10.1% Skinny 19.8% lower
|
12.6% Fit 24.8% higher
|
||||||||||
Muscle Index
|
6 Swole-ish 22.4% swoler
|
4.9 18.3% less swole
|
||||||||||
Sexy Index
|
8.6 Sexy 62.3% sexier
|
5.3 38.4% less sexy
|
||||||||||
BMI
|
21.6 Average 1.4% higher
|
21.3 Average 1.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2195 kcal Average 11.6% higher
|
1967 kcal Average 10.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.76 HOLY SHIT 1.1% lower
|
1.78 HOLY SHIT 1.1% higher
|
||||||||||
FFMI (?)
|
19.4 Average 4.3% higher
|
18.6 Average 4.1% lower
|
||||||||||
Lean Mass
|
59.3 kg 131 lbs 6.9 kg 15 lbs heavier |
52.4 kg 116 lbs 6.9 kg 15 lbs lighter |
||||||||||
Shoulders Span
|
54.4 cm 21 inches 1.3% lower
|
55.1 cm 22 inches 1.3% higher
|
||||||||||
Waist Span
|
31 cm 12 inches |
31 cm 12 inches |
||||||||||
Fat Mass
|
6.7 kg 15 lbs 0.9 kg 2 lbs lighter |
7.6 kg 17 lbs 0.9 kg 2 lbs heavier |
||||||||||
Age
|
22 | 22 |