JAN 2023
By Joshua, ID: 71np3i94 |
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Strong
By Hendri, ID: xnw4947u |
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Height
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175 cm 5'9" 1 cm 0 inches shorter |
176 cm 5'9" 1 cm 0 inches taller |
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Weight
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66 kg 146 lbs 3 kg 7 lbs lighter |
69 kg 152 lbs 3 kg 7 lbs heavier |
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Body Fat %
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10.1% Skinny 1.9% lower
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10.3% RIPPED 2% higher
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Muscle Index
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6 Swole-ish 4.8% less swole
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6.3 Swole-ish 5% swoler
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Sexy Index
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8.6 Sexy 3.6% sexier
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8.3 Sexy 3.5% less sexy
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BMI
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21.6 Average 3.3% lower
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22.3 Average 3.4% higher
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Daily Calorie Needs (?)
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2195 kcal Average 3.7% lower
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2280 kcal Average 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 2.8% lower
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1.81 HOLY SHIT 2.8% higher
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FFMI (?)
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19.4 Average 3% lower
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20 Average 3.1% higher
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Lean Mass
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59.3 kg 131 lbs 2.6 kg 6 lbs lighter |
61.9 kg 136 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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54.4 cm 21 inches 3.5% lower
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56.4 cm 22 inches 3.7% higher
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Waist Span
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31 cm 12 inches 0.3% lower
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31.1 cm 12 inches 0.3% higher
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Fat Mass
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6.7 kg 15 lbs 0.4 kg 1 lbs lighter |
7.1 kg 16 lbs 0.4 kg 1 lbs heavier |
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Age
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22
4y older
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18
4y younger
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