Ishaq mid cut
By Anonymous, ID: 71u5flx5 |
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Meio do cutting 2015/2
By Filipe11, ID: hy37e8o6 |
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Height
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165 cm 5'5" 8 cm 3 inches shorter |
173 cm 5'8" 8 cm 3 inches taller |
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Weight
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66 kg 146 lbs 6 kg 13 lbs lighter |
72 kg 159 lbs 6 kg 13 lbs heavier |
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Body Fat %
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14.6% Fit 3.9% lower
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15.2% Healthy 4.1% higher
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Muscle Index
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6 Swole-ish 9.1% swoler
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5.5 Swole-ish 8.3% less swole
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Sexy Index
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7.9 Sexy 9.7% sexier
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7.2 Sexy 8.9% less sexy
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BMI
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24.2 Average 0.7% higher
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24.1 Average 0.7% lower
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Daily Calorie Needs (?)
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2097 kcal Average 10.5% lower
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2342 kcal High 11.7% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 2.4% higher
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1.69 Very High 2.3% lower
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FFMI (?)
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20.7 Average 1.5% higher
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20.4 Average 1.4% lower
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Lean Mass
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56.4 kg 124 lbs 4.7 kg 10 lbs lighter |
61.1 kg 135 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 8% higher
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48.7 cm 19 inches 7.4% lower
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Waist Span
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30.4 cm 12 inches 5.2% higher
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28.9 cm 11 inches 4.9% lower
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Fat Mass
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9.6 kg 21 lbs 1.3 kg 3 lbs lighter |
10.9 kg 24 lbs 1.3 kg 3 lbs heavier |
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Age
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19
1y older
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18
1y younger
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