Starting the trainings
By Anonymous, ID: 1x5k813q |
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Height
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180 cm 5'11" 10 cm 4 inches taller |
170 cm 5'7" 10 cm 4 inches shorter |
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Weight
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73 kg 161 lbs 9 kg 20 lbs heavier |
64 kg 141 lbs 9 kg 20 lbs lighter |
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Body Fat %
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16.7% Healthy 5% higher
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15.9% Healthy 4.8% lower
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Muscle Index
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3.8 9.5% less swole
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4.2 10.5% swoler
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Sexy Index
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4.7 26.6% less sexy
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6.4 36.2% sexier
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BMI
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22.5 Average 1.7% higher
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22.2 Average 1.7% lower
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Daily Calorie Needs (?)
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2244 kcal Average 11.5% higher
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2013 kcal Average 10.3% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 8.2% higher
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1.46 Average 7.6% lower
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FFMI (?)
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18.8 Average 1.1% higher
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18.6 Average 1.1% lower
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Lean Mass
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60.8 kg 134 lbs 7 kg 15 lbs heavier |
53.8 kg 119 lbs 7 kg 15 lbs lighter |
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Shoulders Span
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47.4 cm 19 inches 0.6% lower
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47.7 cm 19 inches 0.6% higher
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Waist Span
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30 cm 12 inches 8.5% lower
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32.8 cm 13 inches 9.3% higher
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Fat Mass
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12.2 kg 27 lbs 2 kg 4 lbs heavier |
10.2 kg 22 lbs 2 kg 4 lbs lighter |
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Age
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18
1y older
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17
1y younger
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