4
By mostafataziki, ID: 531sah23 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
176 cm 5'9" 1 cm 0 inches taller |
175 cm 5'9" 1 cm 0 inches shorter |
||||||||||
Weight
|
71 kg 157 lbs 4 kg 9 lbs heavier |
67 kg 148 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
13.4% Fit 17.8% lower
|
16.3% Healthy 21.6% higher
|
||||||||||
Muscle Index
|
5.5 Swole-ish 48.6% swoler
|
3.7 32.7% less swole
|
||||||||||
Sexy Index
|
6.4 20.8% sexier
|
5.3 17.2% less sexy
|
||||||||||
BMI
|
22.9 Average 4.8% higher
|
21.9 Average 4.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2357 kcal High 12.9% higher
|
2088 kcal Average 11.4% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.40 Average 1.4% higher
|
1.38 Low 1.4% lower
|
||||||||||
FFMI (?)
|
19.8 Average 8.2% higher
|
18.3 Average 7.6% lower
|
||||||||||
Lean Mass
|
61.5 kg 136 lbs 5.4 kg 12 lbs heavier |
56.1 kg 124 lbs 5.4 kg 12 lbs lighter |
||||||||||
Shoulders Span
|
49.6 cm 20 inches 2.6% lower
|
50.9 cm 20 inches 2.6% higher
|
||||||||||
Waist Span
|
35.5 cm 14 inches 3.5% lower
|
36.8 cm 14 inches 3.7% higher
|
||||||||||
Fat Mass
|
9.5 kg 21 lbs 1.4 kg 3 lbs lighter |
10.9 kg 24 lbs 1.4 kg 3 lbs heavier |
||||||||||
Age
|
32
14y older
|
18
14y younger
|