Nathan start
By Anonymous, ID: 721bqhsb |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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70 kg 154 lbs 10 kg 22 lbs lighter |
80 kg 176 lbs 10 kg 22 lbs heavier |
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Body Fat %
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16.7% Healthy 11.3% higher
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15% Healthy 10.2% lower
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Muscle Index
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4.9 26.9% less swole
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6.7 Swole-ish 36.7% swoler
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Sexy Index
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5.5 24.7% less sexy
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7.3 Sexy 32.7% sexier
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BMI
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24.2 Average 7.3% lower
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26.1 High 7.8% higher
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Daily Calorie Needs (?)
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2161 kcal Average 16.3% lower
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2581 kcal High 19.4% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 8.9% lower
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1.58 High 9.7% higher
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FFMI (?)
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20.2 Average 9% lower
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22.2 High 9.9% higher
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Lean Mass
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58.3 kg 129 lbs 9.7 kg 21 lbs lighter |
68 kg 150 lbs 9.7 kg 21 lbs heavier |
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Shoulders Span
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43.1 cm 17 inches 4% lower
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44.9 cm 18 inches 4.2% higher
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Waist Span
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29.9 cm 12 inches 5.3% higher
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28.4 cm 11 inches 5% lower
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Fat Mass
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11.7 kg 26 lbs 0.3 kg 1 lbs lighter |
12 kg 26 lbs 0.3 kg 1 lbs heavier |
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Age
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25
7y older
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18
7y younger
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