Nathan start
By Anonymous, ID: 721bqhsb |
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Bodyfat now
By luka96, ID: rba9455d |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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70 kg 154 lbs 5 kg 11 lbs heavier |
65 kg 143 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.7% Healthy 12.1% higher
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14.9% Fit 10.8% lower
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Muscle Index
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4.9 11.4% swoler
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4.4 10.2% less swole
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Sexy Index
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5.5 16.7% less sexy
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6.6 20% sexier
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BMI
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24.2 Average 10.2% higher
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22 Average 9.3% lower
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Daily Calorie Needs (?)
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2161 kcal Average 4.8% higher
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2062 kcal Average 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 10% lower
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1.60 High 11.1% higher
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FFMI (?)
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20.2 Average 8% higher
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18.7 Average 7.4% lower
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Lean Mass
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58.3 kg 129 lbs 3 kg 7 lbs heavier |
55.3 kg 122 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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43.1 cm 17 inches 3.4% lower
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44.6 cm 18 inches 3.5% higher
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Waist Span
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29.9 cm 12 inches 7.2% higher
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27.9 cm 11 inches 6.7% lower
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Fat Mass
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11.7 kg 26 lbs 2 kg 4 lbs heavier |
9.7 kg 21 lbs 2 kg 4 lbs lighter |
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Age
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25
6y older
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19
6y younger
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