Nathan start
By Anonymous, ID: 721bqhsb |
||||||||||||||||||||||||||
|
6 Weeks into Cut
By ZeroLucidity, ID: tu09r599 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
||||||||||
Weight
|
70 kg 154 lbs 6 kg 13 lbs heavier |
64 kg 141 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
16.7% Healthy 19.3% higher
|
14% Fit 16.2% lower
|
||||||||||
Muscle Index
|
4.9 5.8% less swole
|
5.2 Swole-ish 6.1% swoler
|
||||||||||
Sexy Index
|
5.5 11.3% less sexy
|
6.2 12.7% sexier
|
||||||||||
BMI
|
24.2 Average 6.8% higher
|
22.7 Average 6.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2161 kcal Average 5.3% higher
|
2053 kcal Average 5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.44 Average 8.3% lower
|
1.57 Average 9% higher
|
||||||||||
FFMI (?)
|
20.2 Average 3.6% higher
|
19.5 Average 3.5% lower
|
||||||||||
Lean Mass
|
58.3 kg 129 lbs 3.3 kg 7 lbs heavier |
55 kg 121 lbs 3.3 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
43.1 cm 17 inches 1.8% lower
|
43.9 cm 17 inches 1.9% higher
|
||||||||||
Waist Span
|
29.9 cm 12 inches 6.8% higher
|
28 cm 11 inches 6.4% lower
|
||||||||||
Fat Mass
|
11.7 kg 26 lbs 2.7 kg 6 lbs heavier |
9 kg 20 lbs 2.7 kg 6 lbs lighter |
||||||||||
Age
|
25
3y older
|
22
3y younger
|