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1 week into 8 week cut
By tjw_pt, ID: 0q4o672r
Picture 1
Age:28
Height:196 cm  ·  6'5"
Weight:92 kg  ·  203 lbs
Body Fat %:14.2%
BMI:24
Muscle Index:5.4
Sexy Index:7.6
Body Type:
Giant
Fit
Sexy
Viking
VS.
3 weeks in with ollie
By tjw_pt, ID: 721hzm23
Picture 1
Age:28
Height:196 cm  ·  6'5"
Weight:90 kg  ·  198 lbs
Body Fat %:13.4%
BMI:23.4
Muscle Index:5.4
Sexy Index:7.474
Body Type:
Giant
Fit
Viking
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1 week into 8 week cut Picture 1
3 weeks in with ollie Picture 1
Height
196 cm
6'5"
196 cm
6'5"
Weight
92 kg
203 lbs
2 kg
4 lbs
heavier
90 kg
198 lbs
2 kg
4 lbs
lighter
Body Fat %
14.2%
Fit
6%  higher
13.4%
Fit
5.6%  lower
Muscle Index
5.4
Swole-ish
5.4
Swole-ish
Sexy Index
7.6
Sexy
1.7% sexier
7.474
Sexy
1.7%   less sexy
BMI
24
Average
2.2%  higher
23.4
Average
2.2%  lower
Daily Calorie Needs  (?)
2843 kcal
High
1.2%  higher
2810 kcal
High
1.2%  lower
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
3%  higher
1.68
Very High
2.9%  lower
FFMI (?)
20.5
Average
1%  higher
20.3
Average
1%  lower
Lean Mass
78.9 kg
174 lbs
1 kg
2 lbs
heavier
77.9 kg
172 lbs
1 kg
2 lbs
lighter
Shoulders Span
63.7 cm
25 inches
1.6%  higher
62.7 cm
25 inches
1.6%  lower
Waist Span
36.9 cm
15 inches
0.8%  lower
37.2 cm
15 inches
0.8%  higher
Fat Mass
13.1 kg
29 lbs
1 kg
2 lbs
heavier
12.1 kg
27 lbs
1 kg
2 lbs
lighter
Age
28
28

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