afronoon
By Anonymous, ID: 37p8tx17 |
|||||||||||||||||||||||||||
|
3 weeks in with ollie
By tjw_pt, ID: 721hzm23 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
188 cm 6'2" 8 cm 3 inches shorter |
196 cm 6'5" 8 cm 3 inches taller |
||||||||||
Weight
|
88 kg 194 lbs 2 kg 4 lbs lighter |
90 kg 198 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
14.6% Fit 9% higher
|
13.4% Fit 8.2% lower
|
||||||||||
Muscle Index
|
5.9 Swole-ish 9.3% swoler
|
5.4 Swole-ish 8.5% less swole
|
||||||||||
Sexy Index
|
7.5 Sexy 0.3% sexier
|
7.474 Sexy 0.3% less sexy
|
||||||||||
BMI
|
24.9 Average 6.3% higher
|
23.4 Average 5.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2718 kcal High 3.3% lower
|
2810 kcal High 3.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.63 High 3% lower
|
1.68 Very High 3.1% higher
|
||||||||||
FFMI (?)
|
21.3 Above Average 4.9% higher
|
20.3 Average 4.7% lower
|
||||||||||
Lean Mass
|
75.2 kg 166 lbs 2.7 kg 6 lbs lighter |
77.9 kg 172 lbs 2.7 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
61.4 cm 24 inches 2.1% lower
|
62.7 cm 25 inches 2.1% higher
|
||||||||||
Waist Span
|
37.6 cm 15 inches 1.1% higher
|
37.2 cm 15 inches 1.1% lower
|
||||||||||
Fat Mass
|
12.8 kg 28 lbs 0.7 kg 2 lbs heavier |
12.1 kg 27 lbs 0.7 kg 2 lbs lighter |
||||||||||
Age
|
30
2y older
|
28
2y younger
|