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in week 8, extending before hols!!
By tjw_pt, ID: 4j67j8ux
Picture 1
Age:28
Height:196 cm  ·  6'5"
Weight:91 kg  ·  201 lbs
Body Fat %:13.7%
BMI:23.7
Muscle Index:5.4
Sexy Index:7.4
Body Type:
Giant
Fit
Viking
VS.
3 weeks in with ollie
By tjw_pt, ID: 721hzm23
Picture 1
Age:28
Height:196 cm  ·  6'5"
Weight:90 kg  ·  198 lbs
Body Fat %:13.4%
BMI:23.4
Muscle Index:5.4
Sexy Index:7.474
Body Type:
Giant
Fit
Viking
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in week 8, extending before hols!! Picture 1
3 weeks in with ollie Picture 1
Height
196 cm
6'5"
196 cm
6'5"
Weight
91 kg
201 lbs
1 kg
2 lbs
heavier
90 kg
198 lbs
1 kg
2 lbs
lighter
Body Fat %
13.7%
Fit
2.2%  higher
13.4%
Fit
2.2%  lower
Muscle Index
5.4
Swole-ish
5.4
Swole-ish
Sexy Index
7.4
Sexy
1%   less sexy
7.474
Sexy
1% sexier
BMI
23.7
Average
1.1%  higher
23.4
Average
1.1%  lower
Daily Calorie Needs  (?)
2829 kcal
High
0.7%  higher
2810 kcal
High
0.7%  lower
Shoulders-to-Waist Width Ratio
1.74
HOLY SHIT
3.6%  higher
1.68
Very High
3.4%  lower
FFMI (?)
20.4
Average
0.5%  higher
20.3
Average
0.5%  lower
Lean Mass
78.5 kg
173 lbs
0.6 kg
1 lbs
heavier
77.9 kg
172 lbs
0.6 kg
1 lbs
lighter
Shoulders Span
64 cm
25 inches
2.1%  higher
62.7 cm
25 inches
2%  lower
Waist Span
36.9 cm
15 inches
0.8%  lower
37.2 cm
15 inches
0.8%  higher
Fat Mass
12.5 kg
28 lbs
0.4 kg
1 lbs
heavier
12.1 kg
27 lbs
0.4 kg
1 lbs
lighter
Age
28
28

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