3 weeks in with ollie
By tjw_pt, ID: 721hzm23 |
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Height
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196 cm 6'5" 10 cm 4 inches taller |
186 cm 6'1" 10 cm 4 inches shorter |
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Weight
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90 kg 198 lbs 5 kg 11 lbs heavier |
85 kg 187 lbs 5 kg 11 lbs lighter |
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Body Fat %
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13.4% Fit 27.6% higher
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10.5% RIPPED 21.6% lower
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Muscle Index
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5.4 Swole-ish 28% less swole
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7.5 Swole 38.9% swoler
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Sexy Index
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7.474 Sexy 17% less sexy
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7.9 Sexy 20.4% sexier
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BMI
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23.4 Average 4.6% lower
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24.6 Average 4.9% higher
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Daily Calorie Needs (?)
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2810 kcal High 2.3% higher
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2748 kcal High 2.2% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 10.2% lower
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1.87 HOLY SHIT 11.3% higher
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FFMI (?)
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20.3 Average 7.7% lower
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22 High 8.4% higher
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Lean Mass
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77.9 kg 172 lbs 1.8 kg 4 lbs heavier |
76.1 kg 168 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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62.7 cm 25 inches 7% higher
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58.6 cm 23 inches 6.5% lower
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Waist Span
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37.2 cm 15 inches 19.2% higher
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31.2 cm 12 inches 16.1% lower
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Fat Mass
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12.1 kg 27 lbs 3.2 kg 7 lbs heavier |
8.9 kg 20 lbs 3.2 kg 7 lbs lighter |
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Age
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28 | 28 |