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in week 5
By tjw_pt, ID: 97lbeab4
Picture 1
Age:28
Height:196 cm  ·  6'5"
Weight:92 kg  ·  203 lbs
Body Fat %:14.7%
BMI:24
Muscle Index:5.2
Sexy Index:7.373
Body Type:
Giant
Fit
Viking
VS.
3 weeks in with ollie
By tjw_pt, ID: 721hzm23
Picture 1
Age:28
Height:196 cm  ·  6'5"
Weight:90 kg  ·  198 lbs
Body Fat %:13.4%
BMI:23.4
Muscle Index:5.4
Sexy Index:7.474
Body Type:
Giant
Fit
Viking
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in week 5 Picture 1
3 weeks in with ollie Picture 1
Height
196 cm
6'5"
196 cm
6'5"
Weight
92 kg
203 lbs
2 kg
4 lbs
heavier
90 kg
198 lbs
2 kg
4 lbs
lighter
Body Fat %
14.7%
Fit
9.7%  higher
13.4%
Fit
8.8%  lower
Muscle Index
5.2
Swole-ish
3.7%  less swole
5.4
Swole-ish
3.8%  swoler
Sexy Index
7.373
Sexy
1.4%   less sexy
7.474
Sexy
1.4% sexier
BMI
24
Average
2.2%  higher
23.4
Average
2.2%  lower
Daily Calorie Needs  (?)
2827 kcal
High
0.6%  higher
2810 kcal
High
0.6%  lower
Shoulders-to-Waist Width Ratio
1.77
HOLY SHIT
5.4%  higher
1.68
Very High
5.1%  lower
FFMI (?)
20.4
Average
0.5%  higher
20.3
Average
0.5%  lower
Lean Mass
78.5 kg
173 lbs
0.6 kg
1 lbs
heavier
77.9 kg
172 lbs
0.6 kg
1 lbs
lighter
Shoulders Span
65.3 cm
26 inches
4.1%  higher
62.7 cm
25 inches
4%  lower
Waist Span
36.9 cm
15 inches
0.8%  lower
37.2 cm
15 inches
0.8%  higher
Fat Mass
13.5 kg
30 lbs
1.4 kg
3 lbs
heavier
12.1 kg
27 lbs
1.4 kg
3 lbs
lighter
Age
28
28

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