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3 weeks in with ollie
By tjw_pt, ID: 721hzm23
Picture 1
Age:28
Height:196 cm  ·  6'5"
Weight:90 kg  ·  198 lbs
Body Fat %:13.4%
BMI:23.4
Muscle Index:5.4
Sexy Index:7.474
Body Type:
Giant
Fit
Viking
VS.
Cut week 2
By xsagadude, ID: ab0zr9m6
Picture 1
Age:21
Height:193 cm  ·  6'4"
Weight:95 kg  ·  209 lbs
Body Fat %:15%
BMI:25.5
Muscle Index:6
Sexy Index:6.4
Body Type:
Tall
Healthy
Parsnip
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3 weeks in with ollie Picture 1
Cut week 2 Picture 1
Height
196 cm
6'5"
3 cm
1 inches
taller
193 cm
6'4"
3 cm
1 inches
shorter
Weight
90 kg
198 lbs
5 kg
11 lbs
lighter
95 kg
209 lbs
5 kg
11 lbs
heavier
Body Fat %
13.4%
Fit
10.7%  lower
15%
Healthy
11.9%  higher
Muscle Index
5.4
Swole-ish
10%  less swole
6
Swole-ish
11.1%  swoler
Sexy Index
7.474
Sexy
16.8% sexier
6.4
14.4%   less sexy
BMI
23.4
Average
8.1%  lower
25.5
High
8.8%  higher
Daily Calorie Needs  (?)
2810 kcal
High
3.2%  lower
2903 kcal
High
3.3%  higher
Shoulders-to-Waist Width Ratio
1.68
Very High
5.7%  higher
1.59
High
5.4%  lower
FFMI (?)
20.3
Average
6.5%  lower
21.7
Above Average
6.9%  higher
Lean Mass
77.9 kg
172 lbs
2.9 kg
6 lbs
lighter
80.8 kg
178 lbs
2.9 kg
6 lbs
heavier
Shoulders Span
62.7 cm
25 inches
8.1%  higher
58 cm
23 inches
7.5%  lower
Waist Span
37.2 cm
15 inches
2.2%  higher
36.4 cm
14 inches
2.2%  lower
Fat Mass
12.1 kg
27 lbs
2.2 kg
5 lbs
lighter
14.3 kg
32 lbs
2.2 kg
5 lbs
heavier
Age
28
7y older
21
7y younger

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