3 weeks in with ollie
By tjw_pt, ID: 721hzm23 |
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Height
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196 cm 6'5" 13 cm 5 inches taller |
183 cm 6'0" 13 cm 5 inches shorter |
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Weight
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90 kg 198 lbs 4 kg 9 lbs heavier |
86 kg 190 lbs 4 kg 9 lbs lighter |
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Body Fat %
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13.4% Fit 0.7% lower
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13.5% Fit 0.7% higher
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Muscle Index
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5.4 Swole-ish 22.9% less swole
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7 Swole 29.6% swoler
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Sexy Index
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7.474 Sexy 6.6% less sexy
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7.7 Sexy 7% sexier
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BMI
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23.4 Average 8.8% lower
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25.7 High 9.6% higher
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Daily Calorie Needs (?)
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2810 kcal High 4.4% higher
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2692 kcal High 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 12.5% lower
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1.92 HOLY SHIT 14.3% higher
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FFMI (?)
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20.3 Average 8.6% lower
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22.2 High 9.4% higher
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Lean Mass
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77.9 kg 172 lbs 3.5 kg 8 lbs heavier |
74.4 kg 164 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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62.7 cm 25 inches 1.3% higher
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61.9 cm 24 inches 1.3% lower
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Waist Span
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37.2 cm 15 inches 15.2% higher
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32.3 cm 13 inches 13.2% lower
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Fat Mass
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12.1 kg 27 lbs 0.5 kg 1 lbs heavier |
11.6 kg 26 lbs 0.5 kg 1 lbs lighter |
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Age
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28
5y older
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23
5y younger
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