3 weeks in with ollie
By tjw_pt, ID: 721hzm23 |
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Height
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196 cm 6'5" 8 cm 3 inches taller |
188 cm 6'2" 8 cm 3 inches shorter |
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Weight
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90 kg 198 lbs 5 kg 11 lbs heavier |
85 kg 187 lbs 5 kg 11 lbs lighter |
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Body Fat %
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13.4% Fit 13% lower
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15.4% Healthy 14.9% higher
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Muscle Index
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5.4 Swole-ish 5.9% swoler
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5.1 Swole-ish 5.6% less swole
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Sexy Index
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7.474 Sexy 6.8% sexier
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7 Sexy 6.3% less sexy
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BMI
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23.4 Average 2.6% lower
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24.1 Average 2.6% higher
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Daily Calorie Needs (?)
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2810 kcal High 7.6% higher
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2611 kcal High 7.1% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 6.7% lower
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1.80 HOLY SHIT 7.1% higher
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FFMI (?)
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20.3 Average |
20.3 Average |
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Lean Mass
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77.9 kg 172 lbs 6 kg 13 lbs heavier |
71.9 kg 159 lbs 6 kg 13 lbs lighter |
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Shoulders Span
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62.7 cm 25 inches 6.8% higher
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58.7 cm 23 inches 6.4% lower
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Waist Span
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37.2 cm 15 inches 14.1% higher
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32.6 cm 13 inches 12.4% lower
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Fat Mass
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12.1 kg 27 lbs 1 kg 2 lbs lighter |
13.1 kg 29 lbs 1 kg 2 lbs heavier |
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Age
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28
8y older
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20
8y younger
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