3 weeks in with ollie
By tjw_pt, ID: 721hzm23 |
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Height
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196 cm 6'5" 10 cm 4 inches taller |
186 cm 6'1" 10 cm 4 inches shorter |
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Weight
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90 kg 198 lbs 11 kg 24 lbs heavier |
79 kg 174 lbs 11 kg 24 lbs lighter |
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Body Fat %
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13.4% Fit 8.8% lower
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14.7% Fit 9.7% higher
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Muscle Index
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5.4 Swole-ish 14.9% swoler
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4.7 13% less swole
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Sexy Index
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7.474 Sexy 6.8% sexier
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7 Sexy 6.3% less sexy
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BMI
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23.4 Average 2.6% higher
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22.8 Average 2.5% lower
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Daily Calorie Needs (?)
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2810 kcal High 14.2% higher
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2461 kcal High 12.4% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 1.8% lower
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1.71 HOLY SHIT 1.8% higher
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FFMI (?)
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20.3 Average 4.1% higher
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19.5 Average 3.9% lower
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Lean Mass
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77.9 kg 172 lbs 10.5 kg 23 lbs heavier |
67.4 kg 149 lbs 10.5 kg 23 lbs lighter |
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Shoulders Span
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62.7 cm 25 inches 8.9% higher
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57.6 cm 23 inches 8.1% lower
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Waist Span
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37.2 cm 15 inches 10.7% higher
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33.6 cm 13 inches 9.7% lower
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Fat Mass
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12.1 kg 27 lbs 0.5 kg 1 lbs heavier |
11.6 kg 26 lbs 0.5 kg 1 lbs lighter |
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Age
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28
6y older
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22
6y younger
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