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3 weeks in with ollie
By tjw_pt, ID: 721hzm23
Picture 1
Age:28
Height:196 cm  ·  6'5"
Weight:90 kg  ·  198 lbs
Body Fat %:13.4%
BMI:23.4
Muscle Index:5.4
Sexy Index:7.474
Body Type:
Giant
Fit
Viking
VS.
in week 7
By tjw_pt, ID: q5f8rzo1
Picture 1
Age:28
Height:196 cm  ·  6'5"
Weight:91 kg  ·  201 lbs
Body Fat %:13.2%
BMI:23.7
Muscle Index:5.6
Sexy Index:7.777
Body Type:
Giant
Fit
Sexy
Viking
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3 weeks in with ollie Picture 1
in week 7 Picture 1
Height
196 cm
6'5"
196 cm
6'5"
Weight
90 kg
198 lbs
1 kg
2 lbs
lighter
91 kg
201 lbs
1 kg
2 lbs
heavier
Body Fat %
13.4%
Fit
1.5%  higher
13.2%
Fit
1.5%  lower
Muscle Index
5.4
Swole-ish
3.6%  less swole
5.6
Swole-ish
3.7%  swoler
Sexy Index
7.474
Sexy
3.9%   less sexy
7.777
Sexy
4.1% sexier
BMI
23.4
Average
1.1%  lower
23.7
Average
1.1%  higher
Daily Calorie Needs  (?)
2810 kcal
High
1.2%  lower
2844 kcal
High
1.2%  higher
Shoulders-to-Waist Width Ratio
1.68
Very High
2.4%  higher
1.64
Very High
2.4%  lower
FFMI (?)
20.3
Average
1.5%  lower
20.6
Average
1.5%  higher
Lean Mass
77.9 kg
172 lbs
1.1 kg
2 lbs
lighter
79 kg
174 lbs
1.1 kg
2 lbs
heavier
Shoulders Span
62.7 cm
25 inches
4.3%  higher
60.1 cm
24 inches
4.1%  lower
Waist Span
37.2 cm
15 inches
1.1%  higher
36.8 cm
14 inches
1.1%  lower
Fat Mass
12.1 kg
27 lbs
0.1 kg
0 lbs
heavier
12 kg
26 lbs
0.1 kg
0 lbs
lighter
Age
28
28

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