jamie alderton after
By Tommy, ID: 6977mu0u |
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ramon 2
By O.n, ID: 7230r44z |
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Height
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178 cm 5'10" 13 cm 5 inches shorter |
191 cm 6'3" 13 cm 5 inches taller |
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Weight
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85 kg 187 lbs 23 kg 51 lbs lighter |
108 kg 238 lbs 23 kg 51 lbs heavier |
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Body Fat %
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17.3% Healthy 7.5% higher
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16.1% Healthy 6.9% lower
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Muscle Index
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5.7 Swole-ish 26.9% less swole
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7.8 Swole 36.8% swoler
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Sexy Index
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6.1 10.7% less sexy
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7.4 Sexy 11.9% sexier
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BMI
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26.8 High 9.4% lower
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29.6 High 10.3% higher
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Daily Calorie Needs (?)
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2557 kcal High 20.8% lower
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3228 kcal Big Appetite 26.2% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 21.2% lower
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2.22 HOLY SHIT 26.9% higher
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FFMI (?)
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22.2 High 10.5% lower
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24.8 Very High 11.7% higher
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Lean Mass
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70.3 kg 155 lbs 20.3 kg 45 lbs lighter |
90.6 kg 200 lbs 20.3 kg 45 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 15.8% lower
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63.1 cm 25 inches 18.8% higher
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Waist Span
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30.3 cm 12 inches 6.7% higher
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28.4 cm 11 inches 6.3% lower
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Fat Mass
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14.7 kg 32 lbs 2.7 kg 6 lbs lighter |
17.4 kg 38 lbs 2.7 kg 6 lbs heavier |
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Age
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30
5y older
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25
5y younger
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