ramon 2
By O.n, ID: 7230r44z |
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After bulk
By Daniel, ID: 9698gdll |
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Height
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191 cm 6'3" 5 cm 2 inches taller |
186 cm 6'1" 5 cm 2 inches shorter |
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Weight
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108 kg 238 lbs 15 kg 33 lbs heavier |
93 kg 205 lbs 15 kg 33 lbs lighter |
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Body Fat %
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16.1% Healthy 3.6% lower
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16.7% Healthy 3.7% higher
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Muscle Index
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7.8 Swole 30% swoler
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6 Swole-ish 23.1% less swole
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Sexy Index
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7.4 Sexy 10.3% sexier
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6.8 9.3% less sexy
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BMI
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29.6 High 10.1% higher
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26.9 High 9.2% lower
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Daily Calorie Needs (?)
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3228 kcal Big Appetite 15.5% higher
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2794 kcal High 13.4% lower
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Shoulders-to-Waist Width Ratio
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2.22 HOLY SHIT 23.3% higher
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1.80 HOLY SHIT 18.9% lower
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FFMI (?)
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24.8 Very High 10.7% higher
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22.4 High 9.7% lower
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Lean Mass
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90.6 kg 200 lbs 13.1 kg 29 lbs heavier |
77.5 kg 171 lbs 13.1 kg 29 lbs lighter |
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Shoulders Span
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63.1 cm 25 inches 8.6% higher
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58.1 cm 23 inches 7.9% lower
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Waist Span
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28.4 cm 11 inches 12.3% lower
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32.4 cm 13 inches 14.1% higher
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Fat Mass
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17.4 kg 38 lbs 1.9 kg 4 lbs heavier |
15.5 kg 34 lbs 1.9 kg 4 lbs lighter |
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Age
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25
6y older
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19
6y younger
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